<?xml version="1.0" encoding="us-ascii"?><?xml-stylesheet type="text/xsl" href="RssTransform.xslt" ?> <rss version="2.0"><channel><title>SPIKES features</title><link>http://www.spikesmag.com/features/default.aspx</link><description>Latest features from SPIKES</description><webMaster /><lastBuildDate>Sat, 13 Mar 2010 14:42:33 GMT</lastBuildDate><copyright /><item><title>Dai Greene on Ryan Giggs</title><description>Welsh 400m hurdler on his admiration for Man Utd winger</description><link>http://www.spikesmag.com/features/daigreeneonryangiggs.aspx</link><guid>http://www.spikesmag.com/features/daigreeneonryangiggs.aspx</guid><pubDate>Mon, 08 Mar 2010 00:00:00 GMT</pubDate><image>http://www.spikesmag.com/Images/460x260_David Greene on Ryan Giggs_201003081035.jpg</image></item><item><title>Shannon Rowbury on the big screen</title><description>US 1500m World Championship bronze medallist talks film</description><link>http://www.spikesmag.com/features/shannonrowburyonthebigscreen.aspx</link><guid>http://www.spikesmag.com/features/shannonrowburyonthebigscreen.aspx</guid><pubDate>Thu, 04 Mar 2010 00:00:00 GMT</pubDate><image>http://www.spikesmag.com/Images/460x260_shannon rowbury_201003041247.jpg</image></item><item><title>Jeff Riseley: How I survived Black Saturday</title><description>Rising middle-distance star speaks to spikesmag.com about the horrific Australian bushfires</description><link>http://www.spikesmag.com/features/jeffriseleyhowisurvivedblacksaturday.aspx</link><guid>http://www.spikesmag.com/features/jeffriseleyhowisurvivedblacksaturday.aspx</guid><pubDate>Wed, 24 Feb 2010 00:00:00 GMT</pubDate><image>http://www.spikesmag.com/Images/460x260__201002241250.jpg</image></item><item><title>Jenny Meadows sits the pop quiz </title><description>World 800m bronze medallist Jenny Meadows sits the pop quiz</description><link>http://www.spikesmag.com/features/jennymeadowssitsthepopquiz.aspx</link><guid>http://www.spikesmag.com/features/jennymeadowssitsthepopquiz.aspx</guid><pubDate>Tue, 23 Feb 2010 00:00:00 GMT</pubDate><image>http://www.spikesmag.com/Images/460x260__201002231029.jpg</image></item><item><title>Hurdler Perri Shakes-Drayton on bags</title><description>European Under-23 champion talks to spikesmag.com about her passion for fashion</description><link>http://www.spikesmag.com/features/hurdlerperrishakesdraytononbags.aspx</link><guid>http://www.spikesmag.com/features/hurdlerperrishakesdraytononbags.aspx</guid><pubDate>Tue, 16 Feb 2010 00:00:00 GMT</pubDate><image>http://www.spikesmag.com/Images/460x260_Perri-Shakes460x260_201002160501.gif</image></item><item><title>Ex-Olympic champ talks bobsleigh</title><description>Former Canadian sprinter Glenroy Gilbert explains why sprinters excel on ice</description><link>http://www.spikesmag.com/features/exolympicchamptalksbobsleigh.aspx</link><guid>http://www.spikesmag.com/features/exolympicchamptalksbobsleigh.aspx</guid><pubDate>Thu, 11 Feb 2010 00:00:00 GMT</pubDate><image>http://www.spikesmag.com/Images/460x260_Bobsleigh_200911121048.jpg</image></item><item><title>Who I admire most: Montell Douglas on Donna Fraser</title><description>Montell Douglas talks of her admiration for former training partner Donna Fraser</description><link>http://www.spikesmag.com/features/whoiadmiremostmontelldouglasondonnafraser.aspx</link><guid>http://www.spikesmag.com/features/whoiadmiremostmontelldouglasondonnafraser.aspx</guid><pubDate>Tue, 09 Feb 2010 00:00:00 GMT</pubDate><image>http://www.spikesmag.com/Images/460x260__201002091244.jpg</image></item><item><title>Olympic rowing champion talks running</title><description>Peter Reed believes putting on his running shoes helps him on the water</description><link>http://www.spikesmag.com/features/olympicrowingchampiontalksrunning.aspx</link><guid>http://www.spikesmag.com/features/olympicrowingchampiontalksrunning.aspx</guid><pubDate>Fri, 05 Feb 2010 00:00:00 GMT</pubDate><image>http://www.spikesmag.com/Images/460x260__201002051214.jpg</image></item><item><title>Poacher turned gamekeeper</title><description>Sonia O'Sullivan speaks to spikesmag.com about her new managerial position</description><link>http://www.spikesmag.com/features/poacherturnedgamekeeper.aspx</link><guid>http://www.spikesmag.com/features/poacherturnedgamekeeper.aspx</guid><pubDate>Tue, 02 Feb 2010 00:00:00 GMT</pubDate><image>http://www.spikesmag.com/Images/460x260_460x260sonia_201002020949.gif</image></item><item><title>Millrose the world's No.1 indoor meet</title><description>The Millrose Games in New York is the world's most historic indoor athletics meeting</description><link>http://www.spikesmag.com/features/millrosetheworldsno1indoormeet.aspx</link><guid>http://www.spikesmag.com/features/millrosetheworldsno1indoormeet.aspx</guid><pubDate>Tue, 26 Jan 2010 00:00:00 GMT</pubDate><image>http://www.spikesmag.com/Images/460x260__201001260342.jpg</image></item></channel></rss>