<?xml version="1.0" encoding="us-ascii"?><?xml-stylesheet type="text/xsl" href="RssTransform.xslt" ?> <rss version="2.0"><channel><title>Spikes blogs</title><link>http://www.spikesmag.com/blogs/default.aspx</link><description>Latest blogs from SPIKES</description><webMaster /><lastBuildDate>Tue, 06 Jan 2009 06:42:12 GMT</lastBuildDate><copyright /><item><title>British sprinter Jeanette Kwakye on her highlights of 2008</title><description>We have finally come to the end of an incredible year in more ways than one... so I thought I would use this blog to reflect on the year that I have dubbed 2000 and GREAT.</description><link>http://www.spikesmag.com/blogs/jeanettekwakye/britishsprinterjeanettekwakyeonherhighlightsof2008.aspx</link><guid>http://www.spikesmag.com/blogs/jeanettekwakye/britishsprinterjeanettekwakyeonherhighlightsof2008.aspx</guid><pubDate>Fri, 19 Dec 2008 15:13:40 GMT</pubDate></item><item><title>British long jumper Chris Tomlinson on his very early Christmas</title><description>I?m back in London now with my turkey fix already out of the way. Yes, you didn?t read that wrong.</description><link>http://www.spikesmag.com/blogs/christomlinson/britishlongjumperchristomlinsononhisveryearlychristmas.aspx</link><guid>http://www.spikesmag.com/blogs/christomlinson/britishlongjumperchristomlinsononhisveryearlychristmas.aspx</guid><pubDate>Wed, 17 Dec 2008 11:25:54 GMT</pubDate></item><item><title>British 800m star Marilyn Okoro gets mistaken for Jeanette Kwakye</title><description>I?m writing this blog in the car on the way back from last night?s BBC Sports Personality of the Year awards in Liverpool. I really enjoyed the night at the Echo Arena</description><link>http://www.spikesmag.com/blogs/marilynokoro/british800mstarmarilynokorogetsmistakenforjeanettekwakye.aspx</link><guid>http://www.spikesmag.com/blogs/marilynokoro/british800mstarmarilynokorogetsmistakenforjeanettekwakye.aspx</guid><pubDate>Mon, 15 Dec 2008 14:16:10 GMT</pubDate></item><item><title>US decathlete Bryan Clay becomes his hero's hero</title><description>I wanted to talk about something that happened while I was in Reno that really sort of made my accomplishments in Beijing seem very special and very real.</description><link>http://www.spikesmag.com/blogs/bryanclay/usdecathletebryanclaybecomeshisheroshero.aspx</link><guid>http://www.spikesmag.com/blogs/bryanclay/usdecathletebryanclaybecomeshisheroshero.aspx</guid><pubDate>Wed, 10 Dec 2008 09:35:51 GMT</pubDate></item><item><title>US shot putter Reese Hoffa marvels at a 60 inch TV</title><description>My training is going very well and I think a lot of it has to be the change out the back of the ring.</description><link>http://www.spikesmag.com/blogs/reesehoffa/usshotputterreesehoffamarvelsata60inchtv.aspx</link><guid>http://www.spikesmag.com/blogs/reesehoffa/usshotputterreesehoffamarvelsata60inchtv.aspx</guid><pubDate>Tue, 09 Dec 2008 14:33:21 GMT</pubDate></item><item><title>US hurdler Joanna Hayes gets pre show nerves</title><description>This year was a special year for me because along with Dan O?Brien (the 1996 Olympic decathlon champion) I hosted the awards dinner!</description><link>http://www.spikesmag.com/blogs/joannahayes/ushurdlerjoannahayesgetspreshownerves.aspx</link><guid>http://www.spikesmag.com/blogs/joannahayes/ushurdlerjoannahayesgetspreshownerves.aspx</guid><pubDate>Tue, 09 Dec 2008 09:18:11 GMT</pubDate></item><item><title>British long jumper Chris Tomlinson on champagne fuelled nights</title><description>Chris Tomlinson attends the UK Athletics Awards Dinner but his wife enjoys all the champagne</description><link>http://www.spikesmag.com/blogs/christomlinson/britishlongjumperchristomlinsononchampagnefuellednights.aspx</link><guid>http://www.spikesmag.com/blogs/christomlinson/britishlongjumperchristomlinsononchampagnefuellednights.aspx</guid><pubDate>Fri, 05 Dec 2008 11:22:55 GMT</pubDate></item><item><title>British sprinter Jeanette Kwakye is doing all her shopping online</title><description>I have to shop online at the minute because with the training load at the momment I am too broken to get up and trawl the shops.</description><link>http://www.spikesmag.com/blogs/jeanettekwakye/britishsprinterjeanettekwakyeisdoingallhershoppingonline.aspx</link><guid>http://www.spikesmag.com/blogs/jeanettekwakye/britishsprinterjeanettekwakyeisdoingallhershoppingonline.aspx</guid><pubDate>Thu, 04 Dec 2008 09:45:36 GMT</pubDate></item><item><title>US hurdler Joanna Hayes goes to a fancy spa</title><description>So Thanksgiving has come and gone?I for one have never really loved holidays because I do not enjoy watching people spend money that they do not have on commercialized holidays.</description><link>http://www.spikesmag.com/blogs/joannahayes/ushurdlerjoannahayesgoestoafancyspa.aspx</link><guid>http://www.spikesmag.com/blogs/joannahayes/ushurdlerjoannahayesgoestoafancyspa.aspx</guid><pubDate>Mon, 01 Dec 2008 09:49:29 GMT</pubDate></item><item><title>British 800m star Marilyn Okoro picks what to wear for a fancy bash</title><description>British 800m athlete Marilyn Okoro talks what to wear at an awards ceremony and keeps us up to date with driving test</description><link>http://www.spikesmag.com/blogs/marilynokoro/british800mstarmarilynokoropickswhattowearforafancybash.aspx</link><guid>http://www.spikesmag.com/blogs/marilynokoro/british800mstarmarilynokoropickswhattowearforafancybash.aspx</guid><pubDate>Fri, 28 Nov 2008 11:32:16 GMT</pubDate></item></channel></rss>